Use it and you will not lose it

I am a “new 70s” type with a lot on my mind about thrills and chills of aging. It will doubtless include points of view and actually useful things from my bride of 56 years, Patricia. The first subject is top of mind for me because the most important thing I have learned is that if I continue to use my mind and body they will continue to serve me. I think the same goes for spirit though that is harder to measure.